Fasting: Body Cleansing or Starving Essay -- Health Religion Papers

refrain Body Cleansing or StarvingThe Purpose of FastingFasting is a body cleansing procedure during which food is limit and only liquids are consumed. Strictly water fasts are the most vicious herbal teas and juices made from fresh fruits and vegetables are consumed during a more at large(p) fast. Juice continence is the preferred method amongst many doctors and European fasting clinics, perhaps because it is less harsh than other treatment plans. Today in the Western Hemisphere, many chronic wellness problems result from bad alimentation habits. There are a mix of people who are over-nourished, malnourished, or both. We eat chemically altered, high-fat toxic foods that do not post a sufficient amount of essential vitamins and minerals to our bodies. Clogging of the eliminative systems with excess mucous is view to sustain congestive diseases. Ineffective digestion and poor nourishment result in vitamin and mineral deficiencies. A well-balanced diet can overcome this health cr isis. A diet of raw foods and fluids helps cleanse the body, and fasting takes the cleansing a step further.Every fasting method, suited individually to a someones needs, cleanses toxins from the persons body. The nutrients in fresh juice provide energy and support to the body while stimulating the treatification process by clearing waste from its systems. This detoxification process is an important corrective process in our nutritional cycle. We allow our body to breathe and naturally cleanse itself. (Haas)The superannuated Practice of FastingThe history of fasting goes back thousands of years. Many religions, including Christianity, Judaism, and east religions used and still use fasting as a heal process for spiritual purifica... ...an Anti-Aging Strategy- Is it Still Safe? make up at www.healthy.net/ program library/articles/chaitow/fasting.htm. Chaitow, L. Fasting, Mono-diets and Raw Food Days.Found at www.healthy.net/library/books/chaitow/chap13.htm. Haas, E. Fasting. Fo und at www.healthy.net/hwlibrarybooks/haas/detox/fasting.htm. Kernt, P. et al, Fasting the history, pathophysiology, and complications Western Journal of Medicine (1982) 137379-99 Kjeldsen-Kragh, J. et al, Controlled trial of fasting and one-year vegetarian diet in Rheumatoid Arthritis Lancet (1991) 899-904. NaturalDoc Fasting and Health Vacations. Found at www.naturaldoc.com/. Protein and Nitrogen Homeostasis. Found at http//medtstgo.ucdavis.edu/endo/lecture/metProNit.htm True, G.N. How Fasting stool Slow You Down. Found at www.netasia.net/users/truehealth/Fasting.htm.